Course overview
Lift items confidently without the risk of injury with our Safe Lifting Techniques course.If you lift items once or repeatedly, using an incorrect technique could cause you injury. It's important to master the correct way to lift so you minimise the risk of injury. Our course will give you the basics of correct lifting and also look at some practical problem solving when performing these tasks.Our course covers lifting tasks, practical lifting, anatomy and physiology and practical problem solving and lifting aims.It's a one day training only course, with theory and practice. You'll get a certificate when you have completed the course.